I just spent an amazing weekend at an acro and slackline yoga workshop. My body is (predictably) incredibly sore but I am so content and relaxed it's amazing! While both acro yoga and slackline yoga have intrigued me, and I thoroughly enjoyed the small taste of acro I've experienced in the past, I admit to finding myself surprised by the calmness both practices left me feeling. More pictures to come, but wanted to get a post up to share! <3
I'm just a yogi in the mountains of British Columbia. If you've found your way to this site, it's very likely that you are too. Here you'll find information about my upcoming classes, workshops and retreats via the link to my website, as well my thoughts on yoga philosophy, what music I'm pumping in class, pictures, videos and other news about yoga and spirituality.