Here's what is happening with yoga for the next while.
Soul Soothe Retreat
This retreat is hosted at the beautiful King Fir Lodge on Fernie Alpine Resort October 3rd and 4th. With a focus on self-exploration and relaxation the retreat is reasonably priced and offers accommodation in a premium suite at Timberline Lodges, a full itinerary of yoga classes, meditation, nature walks, and discussion. Meals are not included. You can find all of the details on the workshops/events page of the website. Early bird pricing ends September 18th. If you want to get the best rate, book, and pay in full, by then.
Castle On 1st Community Celebration
This Saturday, September 12 from 12-4 the collaborators from the Castle will be on hand to give you tours of our beautiful space, offer mini-workshops, free classes and give you a great deal on passes with a 20% off sale. Stop in for some food, the chance to win prizes and to check out our fall schedule.
I have two classes scheduled for Saturday September 19th in Elkford - Yoga Nidra Mini Workshop and Gentle Flow Yoga for Every Body. You can choose to attend one class or come to both for a special price. See the events page for full details.
Pre and Postnatal at The Castle
Before taking some time off in anticipation of baby's arrival, I'll be finishing up with two classes at the Castle. Both will be available for use with regular passes (on sale this Saturday at The Castle - stop by for the best deal on your yoga time) and will be followed up by class offerings from the amazing Nancy Kettering starting immediately after my sessions end.
I'll be taking a few months off of teaching to prepare for baby and to spend time with him or her and my family from October - December. You'll find me back at The Castle in January starting off with Yoga Nidra at the beginning of the month. Check out The Castle's online schedule for full details. I've also been cooking up an amazing new course line up and a new teaching opportunity that I'll be sharing with you in the months to come!